October Workout

1 Oct
2 Oct
3 Oct
4 Oct
5 Oct
6 Oct=4.5 miles
time=1:13:00
712=calories
7 Oct=4.5 miles
time=1:13:00
712=calories
Went with Sailor on Monday. My Ipod died on the way, so I repeated our route and copied today's data to yesterday
8 Oct=1.85 miles
time=32:56
293=calories